Acro

Acro classes focus on development of flexibility, strength and control, working with the Acro Dance Teachers Association (ADTA) program that offers development in various tricks, balances and tumbling from beginner to advanced.  Each class begins with a set technique warmup designed by ADTA to target the strength and flexibility needs of acro dancers.  Each level’s technique warmup targets the required strength and flexibility elements that are needed to master the tricks in that level.  ADTA supports safe, logical and appropriately paced acro dance training that focuses on long term injury prevention of dancers.  Dancers will prepare a routine for Rhythm Dance Center’s annual year end recital.